Yoga Therapist & Medical Doctor based in West London
Helping you to find the personalised practice you need
Yoga tailored to you
Are you looking to develop a practice for yourself?
Do you need adaptation due to physical or mental health problems?
Have you been to many different doctors and alternative therapists?
Are you looking for a holistic health approach that views you as the whole person?
My aim is to combine my experiences from Yoga journey and Western Medical training to our work together to provide a tailored and holistic practice.
Ways to Work Together
YOGA CLASSES
Offer for individual, partner and group classes. My goal is to provide a space for everyone to explore movement, breath and mind, in their own unique way. It doesn’t matter if you are a beginner looking for your first class or a seasoned Yogin, we will be able to find the practice that works for you and is enjoyable.
YOGA THERAPY
A therapeutic approach with Yoga tools (eg. combination of physical postures, breathing techniques, philosophy and chanting) for your ailments. We will begin to explore through planes of physical, energetic, emotional, psychological or spiritual realms.
SPEAKER AT WORKSHOPS AND CONFERENCES
I am regularly invited as a speaker and to lead workshops at events and conferences. It’s always such an honour to share my experience of how Yoga positively impacted my life and work as a medical doctor. Please see a variety of topics I have discussed with Yoga therapist, Colin Dunsmuir, in our “Yoga & Health” Podcast.
Meet your Yoga Therapist
Hi, I’m Stanford. I have been working as a medical doctor since 2013, specialised in Mental health and with interest in supporting Women’s health. My experience of looking after people living with a variety of physical and mental health problems has informed me on how to tailored Yoga practice alongside the modern day demand.
I started my own Yoga practice as a teenager and have been teaching Yoga since 2018. I have trained in the lineage of Krishnamacharya and T.K.V. Desikachar, I have learned that yoga practice can go beyond physical exercises; into therapeutic and spiritual evolutions.
